colon cleansing, natural ways?

Written by admin on April 16, 2009 – 1:02 pm -


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what is a natural and healthy way to do a colon cleanse? How often would i have to do it? Thanks in advance.

A high-fiber diet is the most widely used remedy for colon and stool problems. Drinking plenty of water and exercising regularly also helps a lot.

While many people want to use laxatives, some would rather settle for natural-based medications to avoid digestive irritation and other side effects. You might want to take a look at this colon fix I've seen:

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Posted in Natural Colon Cleanse | 3 Comments »


3 Responses to “colon cleansing, natural ways?”

  1. By hotty on Apr 10, 2009 | Reply

    try eating those fiber one bars, and drinking plum smart every day works wonders for me
    References :

  2. By Matthew M on Apr 10, 2009 | Reply

    Natural way? Taking a dump when your body says to. When you get a colon cleanse, you are removing fecal matter that your body would have eventually removed by you taking a dump.
    References :

  3. By Janessa on Apr 12, 2009 | Reply

    A high-fiber diet is the most widely used remedy for colon and stool problems. Drinking plenty of water and exercising regularly also helps a lot.

    While many people want to use laxatives, some would rather settle for natural-based medications to avoid digestive irritation and other side effects. You might want to take a look at this colon fix I've seen:
    References :
    http://nutritionandbeauty.blogspot.com

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