5 Responses to “Is it okay to take colon cleanse for the long term?”

1. By lindasdolls on Mar 10, 2009 | Reply

   colon cleanse i don't think it will hurt you at all as long as they are natural.
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2. By lilbit on Mar 10, 2009 | Reply

   No, because your muscles will adapted to being stimulated and will fail to work on their own.
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3. By tom4bucs on Mar 10, 2009 | Reply

   I have tried two different types – one was a 30 day on/ 5 day off – up to two cycles in a row.

   The ongoing plan takes probiotics to replace the GI flora with the
   'good stuff' which is better for you. And is a great aid to digestion.

   A second type is mild herbs that help the body eliminate to the process
   takes less than 8 hours, as compared to 48. That's WAY too long
   for food to be "in there" if you know what I mean.

   all the best
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4. By Jessica N on Mar 11, 2009 | Reply

   Your body might get "addicted" to the stuff if you use it all the time..

   Recommended reading: http://www.squidoo.com/howtocleansecolon
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5. By Munir M on Mar 12, 2009 | Reply

   Try to keep them home made and I think it should be fine.
   There are various methods of naturally cleansing your colon, but the most elementary and natural way is by changing your diet to include not just healthy food, but healthy food habits as well. While there are a number of methods of cleaning the colon through supplements and other alternative means, you can do it simply by changing your diet to include the best kinds of food for your body. Our body has been made to eat and digest a diet that is high in fiber and low in fat, with a good amount of complex carbohydrates thrown in for energy. However, our diets today are generally composed of foods that are high in fat and sugar content, full of additives and almost nil in fibers. Therefore, in order to clean your internal organs and your colon, you should start taking a diet that is full of fiber and complex carbs while being low in fat, sugar and additive content.
   References :
   http://www.coloncleanse-r.com/colon-cleanse-diet.html