4 Responses to “Can you suggest the best intestine and colon cleanse to get rid of built up feces?”

1. By boy pantog on Nov 27, 2008 | Reply

   The intestine is very very efficient in getting rid of feces. It doesn’t need any help unless you’re constipated. The best way to stop getting poop in your colon? Stop eating.

   Doing laxatives to stimulate defecation and “flushing” can actually be bad for you since you could end up dehydrated from all the pooping you did. Best to let nature take its course.
   References :

2. By su_france2003 on Nov 27, 2008 | Reply

   Triphala? Oxypowder?
   There are probably more suggestions on the Bowel Cleanse page at curezone.com.
   That said, it may be that all you need is a couple of enemas to clean you out.
   References :

3. By Em on Nov 27, 2008 | Reply

   The best way to scrub out your intestine is to add lots of insoluble fiber to your diet.
   Start your day with all-bran cereal or buckwheat pancakes and two pieces of fruit (not juice). For lunch have carrot salad with nuts, vegetarian chili with extra beans, and a whole-wheat roll. For dinner, have vegetarian pizza on a whole-wheat crust, or whole-wheat spaghetti with mushroom-tomato sauce, or squash soup, three-bean salad, and multi-grain rolls. For a late-night snack, enjoy split-pea soup, almonds, or popcorn. (No jello, no white bread, no sugary drinks, no white chocolate.)
   References :
   huhs.harvard.edu/assets/File/OurServices/Service_Nutrition_Fiber.pdf

4. By Jennifer L on Nov 27, 2008 | Reply

   The best suggestion would be to go to your local nutrition store and ask about a cleanse. They have licensed nutritionists on site and they can best answer your questions.

   I am using one right now but it may not be the best for you.
   References :